On Journaling

Journaling helps make sense of thoughtsOne of the most useful and equally troublesome tools we have at our disposal as humans is our thoughts. Their potential to narrate breakthroughs and life-changing ideas is the same as their ability to drive us insane.That’s why it’s only common sense to equip oneself with a tool that gives thoughts logical order and polishes more clarity out of them.This tool, according to the Stoics, is journaling. It’s likely you’ve heard about it before, and if you are here, it means you are curious to give it a try. Let’s explore it together!