Nurture your mental health

with all the tools you need to live a happier life.

Download on the App Store button.
It's free!
A screenshot of the stoic app showing the guided journal for Morning Preparation and Evening Reflection.

A space for your thoughts.

Journal about anything and everything, freeform or with our many guided journals and prompts.

A screenshot of the stoic app's journal tab with a description for a gratitude journal.
A dark mode screenshot of the stoic app with a list of exercises and meditations to help you improve your sleep.
ALSO IN DARK MODE

Be equipped to feel your best.

With a library of 100+ science-backed exercises prepared by professional therapists to make you feel better.

Work on things that matter to you the most.

Whether it’s dealing with anxiety, better sleep, or being more productive, we have the tools for you.

A screenshot from the stoic app where you are being asked about the quality of sleep.

Get hundreds of guided journals, exercises, quotes, and more for free in stoic!

Download on the App Store button.

Join 3,000,000+ stoics on their journey

Personalize stoic to be your own mental health companion.
Memoji of a stoic user.
I don’t think I’ve ever come across a journaling app like stoic that has so many features, exercises, interactive aspects, and impactful quotes.
Daphne
on the App Store
Memoji of a stoic user.
I have tried so many apps and ways to journal. But most of them focus on a rigid structure than being inspirational.
The way stoic has helped me interact and engage to write more was phenomenal.
noodleMind
on the App Store
Memoji of a stoic user.
stoic has to be the best journaling app I’ve seen so far. Its clean, works super well.
It's just about perfect and it’s exactly what I wanted from a journaling app.
MyselfGoose
on the App Store
Memoji of a stoic user.
stoic has really helped me grow and has helped me become a better person.
This app is making so many people’s lives better.
SpiritKaizen
on the App Store
Memoji of a stoic user.
stoic redirected my focus from external chaos to internal clarity during a rough phase. It didn't just light up my path, but taught me how to keep the light on, reminding me I control my life's narrative.
KVSupernova
on the App Store
Memoji of a stoic user.
stoic gently guides towards personal reflection, making mindfulness a simple, personalized routine, enhancing emotional wellness.
CheeseNinjaIPA98
on the App Store
a memoji of a stoic user.
stoic has been a cornerstone in easing my anxiety and depression, providing a convenient platform to build healing habits amidst coping with various mental health issues.
kajlan98
on the App Store
A memoji of a stoic user.
stoic has turned journaling on my phone into a joy, helping find peace and positivity amidst daily stress, even while battling depression and anxiety. Highly recommended!
Chryssee
on the App Store
A memoji of a stoic user.
stoic has woven itself into my daily routine, providing focused start to my days with its thoughtful prompts. It's been my go-to for clarity and calm, especially during challenging moments post brain surgery.
Squirrel Schenandoah
on the App Store
A memoji of a stoic user.
stoic emerged as a beacon of hope amid my therapist search hindered by Medicare constraints. Its unmatched intuitiveness has been pivotal in reclaiming my mental health from deep depression. Life-saver.
Mellyberry84
on the App Store
See more testimonials

Start journaling with stoic today.

Get hundreds of guided journals, exercises, and more for free!

Download on the App Store button.