why we do it.

It has helped me curb my worst habits and improve my virtuous qualities, and I’m greatly appreciative of that.

The things you learn about yourself, and the things you learn about stoicism and philosophy will help you in everyday life. This is a life changing app. Get it if you would like to become a better you.

Every aspect of it is incredible, from the daily quotes from Stoic philosophers to answering the questions, doing a visualization or meditation within the exercises.

It is a wonderful app that helps you relax and calm down. It gives you great reflections and takes away your anxiety. There is no advertising and it makes you think morning, afternoon and evening.

I really love this app. Every morning I plan the day with it, in the midday i journal, and at night I reflect. It also has many different activities that help with daily stresses. I really recommend this app to anyone who wishes to grow and prosper mentally!

It has improved my mood. It’s has been very cool reading back at what I’ve written and the way it is all compiled is very pleasing.

The guidance provided by the app helps with writing for those who may be too shy to do so.

One of the best apps for me out there. Others are way to vibrant and honestly i cant find any other that suits me best. Been using this for over 2 years now. Highly recommend.

The simple versatility of this app is outstanding. My only suggestion would be to add a feature to allow for the customisation of your own entry type (I am also using tThis app is just great. I’ve tried many over the years but this is the only app that has helped me build a journaling habit. The guiding questions make you really reflect and put your thoughts into words. I would just like to have a better mood tracking functionality other than just the rating, but this app is so good overall that it takes 5 stars. Easy!his to record daily ADHD symptoms/reflections, would be useful to tailor questions and be able to filter these entries).

I really enjoy this app. It’s like having a psychiatrist. And your the psychiatrist. I know it sounds strange. However if your truly honest with yourself and your feelings it’s surprising how you can work Through problems. It does for me anyway. Check it out.

The application has good suggestions for reflection and brings quotes from Stoicism, in addition to others that you can enable. It has very useful widgets and a minimalist interface, extremely important for neuroatypicals. I manage to maintain consistency in the app through its layout and design, which is the best point, and I love it! 🤍

This app is a masterpiece. It brings so much value to the table and it’s incredibly well crafted. Amazing tool for self improvement.

God I needed an app like this. I recommend it to anyone who wants to work on themselves and get something out of every day, not just weekends. It's great that you can plan your day in the morning, write about your feelings in the evening and see on a weekly basis how much time you spent on what. Premium redemption! It's worth it.

Since I found this app I’ve LOVED it!! I have ADHD and it’s super helpful for tracking mood, reminders, and overall slowing down and remembering to check in with myself. Overall BEAUTIFULLY designed and functions amazingly.

This app is really worth it. I can only say that when you need to talk or even just to express your deepest and darkest thoughts, this app helps you to express yourself and also to point out the changes that your way of being is encountering. Days yes or days no, there is always something to tell! I highly recommend!!!

This has to be the best journaling app I’ve seen so far. Its clean, works super well. Asks you too write journal first thing in the morning about the day and at the end too. You can do it whenever on your own too plus it has guided journals too. Its just about perfect and it’s exactly what I wanted from a journaling app

I downloaded this app a hour or two ago along with a few other journal based apps because I’ve needed to get some thoughts off of my chest. I struggle with mental health issues and have done for many years. I ended up typing out over 2,000 words. This is unlike the other apps I have used. It offers you prompts and will ask you to challenge your thoughts afterwards in the “stress and anxiety” section in the “explore” tab. If you are a person struggling with mental health I highly recommend. The prompts are brilliant and gets your brain thinking without too much generalization or being to detailed. It also doesn’t offer you subscriptions in your face and is ad free! 20 out of 10!!

Personally one of the most useful apps I’ve ever downloaded and contributes greatly to my daily routine. Recommend for any one looking to put in the effort to keep their mind organised, healthy and happy.

Firstly, this is the longest I’ve ever had an app that wasn’t social media and it has truly contributed to my life. I am beyond grateful for it. Secondly, I’m a UI/UX designer, and truly this is my favorite app. Despite being minimal, every single interaction has been designed exactly for the user. With endless amounts of activities to choose from, this app has helped me so much with my overall mindfulness and gratitude for life and all of its circumstances. Highly, highly recommend.

The guided breathing exercises really do work. I can feel my heart slowing down while doing them. Being able to track my average mood over a year and how it relates to my biometrics is really informative and interesting. I love the app’s simple design and the journal format. It’s a non disruptive and accessible way to monitor myself.

I can’t find a therapist due to having Medicare. None want to take new patients since the ACA was gutted, and they don’t have to anymore. Unfortunately for me, I went through some devastating events right at the time that I couldn’t get a therapist to see me. I really wish I had found this app 2 years ago. It’s incredibly intuitive, and it is really helping me to get my mental health and physical health back in check. I’ve tried about 10 other mental health apps, and none of them come close to what this app does. To whoever developed this amazing tool, thank you! I was honestly giving up before I found this app. I couldn’t keep just existing in the deep depression that I was in. I really think this app helped to save my life.

Besides being the name of an amazing oyster bar in Denver, this app has helped me sort through feelings and the many thoughts that run through my head. I love mapping out my day with Stoic. I set daily goals, which don’t overwhelm or seem unattainable. In addition, Stoic prompts me to dive a little deeper into those daily goals by asking questions. This allows me to express what’s in my head and also prioritize my day accordingly. I love how Stoic sends me notifications and prompts to do the daily journaling, since I am a forgetful person. I feel motivated!

I know it sounds dramatic, but I legitimately feel like this app has changed my husbands life. He’s been using it 456 days in a row now.

I absolutely love to write, I also battle severe mental health troubles every day, including severe mental health disorders. This app really helps me with journaling, the writing prompts, and meditations. It is a really amazing companion & I absolutely love it. It is a wonderful addition to ways of helping keep my mental health doing better. The interface is simple, beautiful, & easy to use. 5 stars all the way.

I really enjoy this app. It’s like having a psychiatrist. And your the psychiatrist. I know it sounds strange. However if your truly honest with yourself and your feelings it’s surprising how you can work Through problems. It does for me anyway. Check it out.

The simple versatility of this app is outstanding. My only suggestion would be to add a feature to allow for the customisation of your own entry type (I am also using this to record daily ADHD symptoms/reflections, would be useful to tailor questions and be able to filter these entries).

This app is a masterpiece. It brings so much value to the table and it’s incredibly well crafted. Amazing tool for self improvement.

God I needed an app like this. I recommend it to anyone who wants to work on themselves and get something out of every day, not just weekends. It's great that you can plan your day in the morning, write about your feelings in the evening and see on a weekly basis how much time you spent on what. Premium redemption! It's worth it.

This app is really worth it. I can only say that when you need to talk or even just to express your deepest and darkest thoughts, this app helps you to express yourself and also to point out the changes that your way of being is encountering. Days yes or days no, there is always something to tell! I highly recommend!!!

I downloaded this app a hour or two ago along with a few other journal based apps because I’ve needed to get some thoughts off of my chest. I struggle with mental health issues and have done for many years. I ended up typing out over 2,000 words. This is unlike the other apps I have used. It offers you prompts and will ask you to challenge your thoughts afterwards in the “stress and anxiety” section in the “explore” tab. If you are a person struggling with mental health I highly recommend. The prompts are brilliant and gets your brain thinking without too much generalization or being to detailed. It also doesn’t offer you subscriptions in your face and is ad free! 20 out of 10!!

Personally one of the most useful apps I’ve ever downloaded and contributes greatly to my daily routine. Recommend for any one looking to put in the effort to keep their mind organized, healthy and happy.

Since I found this app I’ve LOVED it!! I have ADHD and it’s super helpful for tracking mood, reminders, and overall slowing down and remembering to check in with myself. Overall BEAUTIFULLY designed and functions amazingly.

Firstly, this is the longest I’ve ever had an app that wasn’t social media and it has truly contributed to my life. I am beyond grateful for it. Secondly, I’m a UI/UX designer, and truly this is my favorite app. Despite being minimal, every single interaction has been designed exactly for the user. With endless amounts of activities to choose from, this app has helped me so much with my overall mindfulness and gratitude for life and all of its circumstances. Highly, highly recommend.

I know it sounds dramatic, but I legitimately feel like this app has changed my husbands life. He’s been using it 456 days in a row now.

The guided breathing exercises really do work. I can feel my heart slowing down while doing them. Being able to track my average mood over a year and how it relates to my biometrics is really informative and interesting. I love the app’s simple design and the journal format. It’s a non disruptive and accessible way to monitor myself.

I can’t find a therapist due to having Medicare. None want to take new patients since the ACA was gutted, and they don’t have to anymore. Unfortunately for me, I went through some devastating events right at the time that I couldn’t get a therapist to see me. I really wish I had found this app 2 years ago. It’s incredibly intuitive, and it is really helping me to get my mental health and physical health back in check. I’ve tried about 10 other mental health apps, and none of them come close to what this app does. To whoever developed this amazing tool, thank you! I was honestly giving up before I found this app. I couldn’t keep just existing in the deep depression that I was in. I really think this app helped to save my life.

Besides being the name of an amazing oyster bar in Denver, this app has helped me sort through feelings and the many thoughts that run through my head. I love mapping out my day with Stoic. I set daily goals, which don’t overwhelm or seem unattainable. In addition, Stoic prompts me to dive a little deeper into those daily goals by asking questions. This allows me to express what’s in my head and also prioritize my day accordingly. I love how Stoic sends me notifications and prompts to do the daily journaling, since I am a forgetful person. I feel motivated!

This has to be the best journaling app I’ve seen so far. Its clean, works super well. Asks you too write journal first thing in the morning about the day and at the end too. You can do it whenever on your own too plus it has guided journals too. Its just about perfect and it’s exactly what I wanted from a journaling app

I don’t think I’ve ever come across a journaling app that has so many features, exercises, interactive aspects, and impactful quotes. I also love all the widgets that form with the app. I feel like this app is slowly becoming a part of my lifestyle when I update it every morning and evening. I hope it helps me with my mental health. Thank you for creating such an amazing app!

I absolutely love to write, I also battle severe mental health troubles every day, including severe mental health disorders. This app really helps me with journaling, the writing prompts, and meditations. It is a really amazing companion & I absolutely love it. It is a wonderful addition to ways of helping keep my mental health doing better. The interface is simple, beautiful, & easy to use. 5 stars all the way.

The simple versatility of this app is outstanding. My only suggestion would be to add a feature to allow for the customisation of your own entry type (I am also using this to record daily ADHD symptoms/reflections, would be useful to tailor questions and be able to filter these entries).

Initially, I liked the stoic app because of it’s minimalist-approach interface and seeing the different features it offers, from the emotion tracker, to guided journal prompts & meditations, dream journal to the simple empty journal page that I could fill up with anything I had on my mind. I’m genuinely grateful for this app as it has greatly helped me in A LOT of ways, to the point that I’ve finally became a premium user. I’m looking forward for the future updates and upgrades of this app! 🥰🤍

This is the app I had been trying to find in the App Store without knowing it actually existed, I am so glad to be able to record and understand myself better through patterns studied by Stoic. Thank you so very much for this amazing app and frequent updates.

It is clear that Stoic was developed with the user’s needs and experience in mind. Going into Stoic feels like returning to your safe space where you are free to speak and be heard and understood. The simple UI interface and messaging to the users communicates 3 things: your app experience matters, I’ve developed this for you, your entries are private. Stoic is like no other journaling app and I’m glad that I’ve chanced upon it.

Stoic is, hands down, the b e s t journaling/self care/therapeutic/productivity/mindfulness/etc. app, by far. I sincerely mean that, too. It is the only app that I’ve found that is actually beyond simply helpful or useful. This app has profoundly impacted me in beautiful, frustrating, inspiring, surprising, meaningful ways and I cannot express my gratitude enough. Thank you- to any and every soul who made this possible- for sharing Stoic with the world. From the bottom of my heart. ✨📓 🤍🖋🖤🕊 ✨

Highly recommended for people who are stressed, lost motivation, don’t want to wake up in the morning or something. Believe me. This app is something that makes your day better and is your buddy.

I think this is one of the best things and that I have been able to stick with.

I have tried so many apps and ways to journal. But most of them focus on a rigid structure than being inspirational. The way stoic has helped me interact and engage to write more was phenomenal.

I NEVER write reviews for apps, but this is literally the self care app I have been searching for. I have tried a lot of self care apps, but none of them have really stuck. But I love this app. Other apps either have way too much, or not quite enough. But stoic is great! It’s simple and thought provoking prompts are amazing. I love that there are breathing exercises and journaling options. As well as a mood tracker! I like the morning and night prompts also.

First App Store review because this app is awesome! Simple, yet elegant UI that is easy to navigate. Acts as morning and evening journal, allowing me to align on my goals for the day and recap on how my day went afterwards. Helps me track my mindset, and what is affecting how I’m feeling each day. Also provides great quotes and affirmations that make me think deeply and reconsider how I look at things. There are two breathing meditation features I have just begun using that I also like, this app just does it all! I can do a guided or unguided meditation, or breathing exercises with a specific focus. I also like how all of my journals are private to my devices as it gives me more peace of mind. As I said in the title, I purchased the lifetime premium access as I can see myself using this resource in my daily routine forever!

I’ve used many journaling apps over the 13 years I’ve had an iPhone and Mac. Many are great, for what they are. You can write and add pictures, maybe even a social check in or two. Recently I craved more from my journaling- namely I wanted to see the patterns in my writing, even a word cloud to show me what words I used most often. I can forget and its eye opening when you see that. I came across Stoic and it looked beautiful and promised to show me trends. What I didn’t count on was what a powerhouse of useful tools and tracking this amazing app had to offer. Overall Stoic is a fantastic app that should be getting more attention. It also got me looking up the history of stoicism which is quite interesting.

This app is worth every penny. It’s savvy in helping encourage a daily practice of mindfulness, of self care, of intellectual attention to the present and your purpose. This app has been part of my daily practice for about 5 months and I’ve barely scratched the surface of its potential. It’s been a great blessing in my life. If you want the full experience, I suggest you let it guide you toward its twice daily journal. You won’t be sorry. I can’t recommend it highly enough!

This app was the missing link for me. It has held me accountable and kept me on track with my daily intention. It has helped me remain focused on being the man I want to be and has given me valuable data to help become better. I have never used an app that has impacted my life so much. It has become my best friend. Thank you very much.

I’m not a fan of journaling, or at least it was always difficult to commit to writing about every day. The stoic. app has changed that, and now I feel more self-aware and more grateful for the things I have. I like how the app turns journaling into a Q&A with a friend.

I have never thought an app could change my life. But so far it has. I am grateful to Stoic. Thank you.

Stoic has helped me in the most stressful times. Such as panic attacks and upsetting mornings. I also recommend Bing to to you if you really wanna boost your mental care. Overall, great app, lets you summarize and reflect on your day and do breathings.

I have always wanted to journal and improve my life through daily routines for a while now. But since my life is really busy, I find it really hard to carry out my plans to do so. But with this app, I feel like I am able to organize my journaling easily and I won’t forget to journal every day. I also like how they give an option for premium membership, without restricting most of the app for non premium users. It helps us try out the app before and see all the parts of it before I decide to pay for it. Thank you for making this app, I honestly think it is really unique and will help a lot of people including me.

I have been truly grateful to have found this app, for journaling and reflection as well as education. They don’t pester you to be a premium member and most if not all (I am not sure) of the features are available to you. Please take the time for yourself, you won’t regret it. I waited far too long to begin my journey of self discovery, I was blinded by my obsession for the truth, and the need to go to any length to find that truth.

Every morning this app help me to set my mind for the day and every night it helps me to reflect about how was my day. Stoic has been a life changing app.

It's a plain and simple app that has a very impactful effect on my mental well-being. I am currently suffering from depression and anxiety and this app is just superb! Thank you for creating this app!

I’ve been looking for a good digital journaling app for awhile, specifically one that is slightly guided, but not overbearing. This fulfills that need exactly. I’ve been using it for a little over a week now, and I will most likely buy the full version after my trial is over with.

Writing daily at a set time really help me stable my mind and relax. The activity prepared my mind for the next day and work does not seem tiring anymore. Journaling with Stoic. gave me something to look forward to everyday.

The free app has improved my mood and mindset tremendously! I was ridden by darkness and I’m improving and I am enjoying my life and my happiness and my neighbors and community through efforts of things LW finds pleasure. Forever grateful and blessed!

For me personally, this app has had a net benefit on my mental health. Journaling is a good way to check in with your thoughts and emotions in a totally non judgmental way. I also enjoy the quotes and affirmations that derive from Stoic philosophy, which is widely misunderstood. 5/5 stars.

The app is feature rich but somehow remains minimalistic at the same time. I appreciate it for having both. And especially not overloaded with stuff and keeping a clean look. I have been using this app for 5 years now and Imust applaud the developers as they make thoughtful and useful updates to the app.

I was thinking about what I want to do with my life. I wrote down my dream life, and now my dreams are becoming reality. If you are serious about living the life you want you NEED to get the stoic app. You can try it for free, so what is there to lose?

I have been trying to find the best Journaling app, I downloaded every app on the list, fortunately found this one, Stoic. Telling my stories here is so flawless done by its wonderful navigations, very thankful for I am able to put lots of picture here—most of the apps are limited—it is a deal breaker for me since picture is a great tool to capture memories, moving to another feature, looking back to your journals in the past month is not a problem here, they prompt every thoughts and pictures you have recorded, letting you remember the good times and they also included affirmations and quotes which is superb.

I’m 380 days in now and this has been the first journalling app I have been able to stick to. I’m able to customize how I want to Journal to fit my current goals and space in life. It has made a great positive impact on my mental health and I 100% recommend to anyone. Stoic team keep up the great work and thank you for making the app.