On Feeling Tired

January 14, 2024

When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.

January 15, 2024

To wish to be well is a part of becoming well.

January 16, 2024

Don’t let your imagination be crushed by life as a whole. Don’t try to picture everything bad that could possibly happen. Stick with the situation at hand.

January 17, 2024

This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.

January 18, 2024

Have the courage to follow your heart and intuition. They somehow already know what you truly want to become.

January 19, 2024

Just keep in mind: the more we value things outside our control, the less control we have.

January 20, 2024

Use your fear, it can take you to the place where you store your courage.