On Joy and Happiness

monday.

tuesday.

wednesday.

thursday.

friday.

saturday.

sunday.

Today's Prompt

Journaling Idea - on mental reset.

May 26, 2024

Take a few deep breaths, and write down what makes you smile.

Today's Prompt

Journaling Idea - on mental reset.

May 27, 2024

Can you remember the last time you felt truly joyful? Spend a few minutes reflecting on this moment.

Today's Prompt

Journaling Idea - on mental reset.

May 28, 2024

Is there a difference between joy and happiness?

Today's Prompt

Journaling Idea - on mental reset.

May 29, 2024

Take a few truly deep breaths. Write down what relaxed means to you.

Today's Prompt

Journaling Idea - on mental reset.

May 30, 2024

Who makes you feel the most joy?

Today's Prompt

Journaling Idea - on mental reset.

May 31, 2024

What do you think about the idea that joy grows when it’s shared?

Today's Prompt

Journaling Idea - on mental reset.

June 1, 2024

How can you be joyful towards people next week?

Today's Quote

May 26, 2024

Gloriousness and wretchedness need each other. One inspires us, the other softens us. They go together.

Pema Chödrön

Today's Quote

May 27, 2024

Think progress, not perfection.

Ryan Holiday

Today's Quote

May 28, 2024

Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.

Carl Jung

Today's Quote

May 29, 2024

The first principle is that you must not fool yourself—and you are the easiest person to fool.

Richard Feynman

Today's Quote

May 30, 2024

Life is available only in the present moment.

Thich Nhat Hanh

Today's Quote

May 31, 2024

Nature does not hurry, yet everything is accomplished.

Lao Tzu

Today's Quote

June 1, 2024

The future belongs to those who believe in the beauty of their dreams.

Eleanor Roosevelt

On Joy and Happiness

monday.

tuesday.

wednesday.

thursday.

friday.

saturday.

sunday.

Looking to learn more about emotions?