Journaling Idea - On Fear.

What is an irrational thought that induces fear for you?

How can you challenge these irrational thoughts?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Sep 10, 2021

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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Journaling Idea - On Fear

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What fear holds you back from being yourself around others?

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Journaling Idea - On Fear

What is an irrational thought that induces fear for you?

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Journaling Idea - On Fear

After a week of working through fears, how will you approach your fears now?

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