Journaling Idea - On Kindness.

What does “self kindness” mean to you?

Can you be both the kind person and the receiver of kindness?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Sep 17, 2021

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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More prompts on On Kindness

Journaling Idea - On Kindness

If you think about a kind person, what is it about them that makes you think of them as kind?

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Journaling Idea - On Kindness

What is it that you see in “an act of kindness” that makes it kind?

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Journaling Idea - On Kindness

Who can be the object of kindness? Who can receive or benefit from it?

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Journaling Idea - On Kindness

What do you notice about your feelings when you do a kind thing?

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Journaling Idea - On Kindness

When was the last time someone was kind to you?

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Journaling Idea - On Kindness

What does “self kindness” mean to you?

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Journaling Idea - On Kindness

How would your world change if kindness were increased?

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