Journaling Idea - On Embodied Emotions.

When a difficult emotion starts to fade, what happens in your body?

Where in your body do you experience the change? What kinds of words do you use to describe it?

Written by

Published on

Feb 26, 2022

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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.