Have you got any formal daily rituals? How would you describe your informal ones?
Perhaps you follow an organized practice from a religion, school, or teaching system? What do you know you'll do most days that isn't part of that?
Written by
Natalia Łobodzińska
Published on
Mar 9, 2022
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.