What pictures or metaphors do you use to think about “tension” in your body and mind?
Even the word “tension” in many languages is used to mean an emotional state as well as a physical reality, like a rope pulled tight.
Written by
Natalia Łobodzińska
Published on
Mar 20, 2022
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.