Journaling Idea - On Retrospection.

Have you learned anything new in the past week?

Fact, skill, intuition – anything you can consider a lesson counts.

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Jul 26, 2022

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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More prompts on On Retrospection

Journaling Idea - On Retrospection

What happens in your mind when you list three things you've done this week?

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Journaling Idea - On Retrospection

Thinking about the last week, what went well for you?

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Journaling Idea - On Retrospection

Have you learned anything new in the past week?

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Journaling Idea - On Retrospection

Finish this sentence: “Last week, these things could have been better:”

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Journaling Idea - On Retrospection

Based on the last 7 days, what would you change about the next 7 days?

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Journaling Idea - On Retrospection

How far back in time do you look, so that you can plan ahead?

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Journaling Idea - On Retrospection

We can't change the past, but how would you like to best learn from it?

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