What would happen if you didn't check your phone for the next hour?
Whether you're a constant refresher or you're very disciplined, imagine the next hour with no messages.
Written by
Natalia Łobodzińska
Published on
Aug 14, 2022
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.