Journaling Idea - On Mornings.

Thinking of a typical week, when do you first see the sun most days?

How do you tend to feel if you spend time in sunlight in the mornings?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Dec 1, 2022

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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Journaling Idea - On Mornings

In the last week, how many mornings began when you wanted them to?

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Is there a difference between a morning and an evening person?

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What is the very first thing you want to do when you next wake up?

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Finish this sentence: \"My mornings make the rest of my day…\

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Thinking of a typical week, when do you first see the sun most days?

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What 3 things would you change about your mornings?

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Write yourself a note for tomorrow morning. It can be here, or on paper.

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