In the next week, what changes could you make to feel less rushed?
This is a shame-free exercise. Try to make note of a few things you could do to avoid emergency tasks.
Written by
Natalia Łobodzińska
Published on
Dec 10, 2022
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.