Journaling Idea - On Pleasure.

In the week ahead, what can you schedule just for you to enjoy?

Short spaces for a coffee, or a few hours for a hike. What can you plan to do to feel good?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Jan 25, 2023

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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More prompts on On Pleasure

Journaling Idea - On Pleasure

List 5 things you enjoyed doing in the last week.

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Journaling Idea - On Pleasure

Finish this sentence: \"Positivity and enjoyment are good for me because…\

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Journaling Idea - On Pleasure

When you notice that you're having a good time, what do you feel in your body?

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Journaling Idea - On Pleasure

In the week ahead, what can you schedule just for you to enjoy?

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Journaling Idea - On Pleasure

What is the relationship between \"pleasure\" and \"satisfaction?\

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Journaling Idea - On Pleasure

Who do you most enjoy spending time with?

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Journaling Idea - On Pleasure

What gets in the way of enjoyment right now?

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