Journaling Idea - On Unfairness.

Did you see anything unfair today (or yesterday)? What was it?

How did that make you feel? Can you remember where in your body the sensation started?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Jan 30, 2023

Journal in Stoic

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Natalia Łobodzińska

Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

More prompts on On Unfairness

Journaling Idea - On Unfairness

Are there different kinds of fairness?

Journaling Idea - On Unfairness

Did you see anything unfair today (or yesterday)? What was it?

Journaling Idea - On Unfairness

When were you last treated unfairly? Can you write as much of the scene as possible?

Journaling Idea - On Unfairness

What are the consequences of experiencing unfair treatment?

Journaling Idea - On Unfairness

Finish this sentence: “When I find out I wasn’t being entirely fair, I …”

Journaling Idea - On Unfairness

What do you want to change about your current feelings toward unfair situations in the past?

Journaling Idea - On Unfairness

What does the opposite of unfairness look like? Is it a simple thing?