Journaling Idea - On Emptiness.

Have you ever said (or heard someone say): “I’m running on empty.”? What does that mean?

The metaphor might be clear to you, but what follows on from this statement? What does it feel like?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Feb 6, 2023

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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More prompts on On Emptiness

Journaling Idea - On Emptiness

What can be emptied?

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Journaling Idea - On Emptiness

Have you ever said (or heard someone say): “I’m running on empty.”? What does that mean?

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Journaling Idea - On Emptiness

What kinds of emptiness can be refilled?

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Journaling Idea - On Emptiness

Once something has been emptied (once you experience emptiness), must it be refilled with the same substance?

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Journaling Idea - On Emptiness

What is the difference between emptiness and loneliness?

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Journaling Idea - On Emptiness

Finish the sentence: “I feel empty after I…”

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Journaling Idea - On Emptiness

What is the opposite of emptiness? Is it as simple as “fullness”?

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