Journaling Idea - On Excess.

Think of something where you might have more than you need. Try to catalog them.

Imagine having, for example, many mugs. Without looking, can you think of all your mugs?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Sep 11, 2023

Journal in Stoic

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Natalia Łobodzińska

Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

More prompts on On Excess

Journaling Idea - On Excess

Finish this sentence: “I already have enough…”

Journaling Idea - On Excess

Think of something where you might have more than you need. Try to catalog them.

Journaling Idea - On Excess

Think back on the last time you thought: “I wish I had more space.”

Journaling Idea - On Excess

Have you got enough to do?

Journaling Idea - On Excess

Have you got plenty of time?

Journaling Idea - On Excess

Make a list of 5 things that worry you right now. Is that too many worries?

Journaling Idea - On Excess

What would you like to reduce in your life right now?