Journaling Idea - On Alignment.

Finish this sentence: “I know that I would feel better if I decided to …“

If anything comes to mind straight away, try to capture that. Then, sit with it for a minute and see if anything else comes up.

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Oct 26, 2023

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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More prompts on On Alignment

Journaling Idea - On Alignment

What is a value? Do you have examples?

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Journaling Idea - On Alignment

Can you think of any people you know who live according to their values?

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Journaling Idea - On Alignment

What do you think about this: “you can only be happy when you live what you believe”?

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Journaling Idea - On Alignment

What kinds of decisions need you to think about what you believe before you make them?

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Journaling Idea - On Alignment

Finish this sentence: “I know that I would feel better if I decided to …“

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Journaling Idea - On Alignment

Make a list of your 5 core values.

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Journaling Idea - On Alignment

What small change could you make next week that would make you feel more aligned with your values?

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