Compare the sensations in your body now with one day ago.
Do you feel more or less relaxed? More or less refreshed? Warmer?
Written by
Natalia Łobodzińska
Published on
Dec 11, 2023
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.