Journaling Idea - On Disappointment.

What do you think about this: “The only way to avoid disappointment is to have no expectations or preferences.”

Does this help you learn something about your own character or feelings?

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Published on

Mar 9, 2024

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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.