When you enjoy something, what happens in your body?
This might be different for different things you enjoy but try to focus on your body and sensations.
Written by
Natalia Łobodzińska
Published on
Mar 26, 2024
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.