Journaling Idea - On Relief of Missing Out.

Recall a time when you chose not to participate in a gathering or trend.

How did you feel about that decision? Did you feel relieved or regretful?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Jun 30, 2024

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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More prompts on On Relief of Missing Out

Journaling Idea - On Relief of Missing Out

Recall a time when you chose not to participate in a gathering or trend.

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Journaling Idea - On Relief of Missing Out

Have you ever unfollowed someone who annoyed you?

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Journaling Idea - On Relief of Missing Out

What would you be most afraid to miss out on if you decided to not check social media for a week?

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Journaling Idea - On Relief of Missing Out

Think of a time when you refused an offer and how it positively impacted your well-being.

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Journaling Idea - On Relief of Missing Out

How do you feel when spending time alone?

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Journaling Idea - On Relief of Missing Out

What social activities or obligations can you give up to reduce stress?

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Journaling Idea - On Relief of Missing Out

How do you feel when someone cancels on you at the last minute?

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