Journaling Idea - On Asking for Help.

What is the impact of seeking help on your emotional well-being?

Does sharing your struggles make hard times easier? Can you provide examples from your life?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Jul 20, 2024

Journal in Stoic

Looking to learn moreabout emotions?

Find hundreds of quotes, affirmations, lessons, guided journals, and so much more in stoic.

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Natalia Łobodzińska

Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

More prompts on On Asking for Help

Journaling Idea - On Asking for Help

Think back to the last time you asked someone for help.

Journaling Idea - On Asking for Help

What makes it difficult for you to ask someone for help?

Journaling Idea - On Asking for Help

How do you feel when a friend asks for help at an inconvenient time?

Journaling Idea - On Asking for Help

How can seeking help lead to personal growth opportunities?

Journaling Idea - On Asking for Help

Do you have a support network?

Journaling Idea - On Asking for Help

In what situations do you find it the hardest to ask for help?

Journaling Idea - On Asking for Help

What is the impact of seeking help on your emotional well-being?