Journaling Idea - On Self-Confidence.

What kinds of things make you lose your confidence?

What challenges impact your self-esteem? Is there anything you can do to change it?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Sep 9, 2024

Journal in Stoic

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Natalia Łobodzińska

Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

More prompts on On Self-Confidence

Journaling Idea - On Self-Confidence

Do you see yourself as self-confident?

Journaling Idea - On Self-Confidence

What kinds of things make you lose your confidence?

Journaling Idea - On Self-Confidence

Think of a recent time when you felt particularly confident. When was it, and what happened?

Journaling Idea - On Self-Confidence

Has a lack of confidence ever stopped you from doing something fun or important to you?

Journaling Idea - On Self-Confidence

Who or what lifts your spirits when you feel bad about yourself?

Journaling Idea - On Self-Confidence

Reflect on your self-esteem from when you were a kid or just a few years ago. How has your perception changed?

Journaling Idea - On Self-Confidence

List at least five things you like about yourself and feel good about.