What do you do to ground yourself when the festivities feel overwhelming?
Sometimes, even joy can be a bit much. How do you create space for yourself during those high-energy moments?
Written by
Natalia Łobodzińska
Published on
Dec 28, 2024
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.