Journaling Idea - On Happy Pessimism.

Are there situations in which being pessimistic might be helpful?

Can it protect you from disappointment?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Apr 2, 2025

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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More prompts on On Happy Pessimism

Journaling Idea - On Happy Pessimism

Is there a part of your life where you genuinely expect nothing?

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Journaling Idea - On Happy Pessimism

Think back to a time you failed so hard it was actually funny.

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Journaling Idea - On Happy Pessimism

How do you come to terms with the fact that everything, even the good things, comes to an end?

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Journaling Idea - On Happy Pessimism

Are there situations in which being pessimistic might be helpful?

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Journaling Idea - On Happy Pessimism

Was there a time when everything seemed doomed, but you still found a positive takeaway?

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Journaling Idea - On Happy Pessimism

Where might you be pushing too hard for a perfect outcome?

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Journaling Idea - On Happy Pessimism

What in your life is simply ‘meh’—not outstanding, not terrible—and you’re fine with that?

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