On Mental Wellness

monday.

tuesday.

wednesday.

thursday.

friday.

saturday.

sunday.

Today's Prompt

Journaling Idea - on mental reset.

June 5, 2022

What kinds of words do you use to describe your mood?

Today's Prompt

Journaling Idea - on mental reset.

June 6, 2022

Finish this sentence: “I feel most healthy in my mind when I …”

Today's Prompt

Journaling Idea - on mental reset.

June 7, 2022

What is the smallest thing you would like to change about your mental health?

Today's Prompt

Journaling Idea - on mental reset.

June 8, 2022

What contexts (places, events, routines) have the largest impact on your mental health?

Today's Prompt

Journaling Idea - on mental reset.

June 9, 2022

Imagine writing a children's book about your current mood. What kind of animal would you name: “Feelings”?

Today's Prompt

Journaling Idea - on mental reset.

June 10, 2022

What is the relationship between your general sense of mental health and time?

Today's Prompt

Journaling Idea - on mental reset.

June 11, 2022

What about how you feel right now are you grateful for?

Today's Quote

June 5, 2022

Until you make the unconscious conscious, it will direct your life and you will call it fate.

Carl Jung

Today's Quote

June 6, 2022

Weeds are flowers, too, once you get to know them.

A.A. Milne

Today's Quote

June 7, 2022

Time you enjoy wasting, was not wasted.

Bertrand Russel

Today's Quote

June 8, 2022

If you are still breathing, you have a second chance.

Oprah Winfrey

Today's Quote

June 9, 2022

If you have the courage to begin, you have the courage to succeed.

Harry Hoover

Today's Quote

June 10, 2022

The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.

Pema Chödrön

Today's Quote

June 11, 2022

The successful man will profit from his mistakes and try again in a different way.

Dale Carnegie

On Mental Wellness

monday.

tuesday.

wednesday.

thursday.

friday.

saturday.

sunday.

Looking to learn more about emotions?