This week, we’ll reflect on discomfort.
August 5, 2023
July 30, 2023
Take a few deep breaths, then answer: “Does any part of your body feel uncomfortable right now?”
July 31, 2023
Can you think of anything you avoid doing (regularly) because it makes you uncomfortable?
July 30, 2023
It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.
July 31, 2023
Fall in love with some activity, and do it! Nobody ever figures out what life is all about, and it doesn’t matter.
August 2, 2023
Habits are the compound interest of self-improvement. The same way that money multiplies through interest.