On Enjoyment

monday.

tuesday.

wednesday.

thursday.

friday.

saturday.

sunday.

Today's Prompt

Journaling Idea - on mental reset.

March 24, 2024

What was the last thing that gave you pleasure?

Today's Prompt

Journaling Idea - on mental reset.

March 25, 2024

Finish the sentence: “Actually, I really enjoy…”

Today's Prompt

Journaling Idea - on mental reset.

March 26, 2024

When you enjoy something, what happens in your body?

Today's Prompt

Journaling Idea - on mental reset.

March 27, 2024

Can you make a list of 5 things that you enjoy doing?

Today's Prompt

Journaling Idea - on mental reset.

March 28, 2024

What gets in the way of the things you enjoy?

Today's Prompt

Journaling Idea - on mental reset.

March 29, 2024

Who do you most enjoy spending time with?

Today's Prompt

Journaling Idea - on mental reset.

March 30, 2024

What can you do to create space for you to enjoy something in the next week or so?

Today's Quote

March 24, 2024

Confine yourself to the present.

Marcus Aurelius

Today's Quote

March 25, 2024

Life is never made unbearable by circumstances, but only by lack of meaning and purpose.

Victor Frankl

Today's Quote

March 26, 2024

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thich Nhat Hanh

Today's Quote

March 27, 2024

If I really want to improve my situation, I can work on the one thing over which I have control – myself.

Stephen Covey

Today's Quote

March 28, 2024

In the end, winning is sleeping better.

Jodie Foster

Today's Quote

March 29, 2024

All cruelty springs from weakness.

Seneca

Today's Quote

March 30, 2024

Life, if well lived, is long enough.

Seneca

On Enjoyment

monday.

tuesday.

wednesday.

thursday.

friday.

saturday.

sunday.

Looking to learn more about emotions?