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Jon Filitti, LMHC

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July 19, 2025

On Sadness: How to Accept, Grieve, and Reclaim Your Energy

Sadness is a natural part of life — but you don’t have to face it blindly. Learn how to reflect, grieve, and gently move forward with guided prompts and insights from a licensed therapist.

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Anger Journaling Prompts: 10 Guided Reflections to Help You Let Go

Emotions
Prompts
Journaling
Jon Filitti, LMHC
June 19, 2025

On Anger: How to Understand and Journal Through It

Emotions
Mental Health
Jon Filitti, LMHC
June 19, 2025

Stoic Update: New Look, Smarter Navigation & Personalized Reflections

Stoic News
Stoic Team
June 6, 2025

Journaling for Breakups | Heal Faster With Stoic Reflection & AI Prompts

Relationships
Mental Health
Happiness
Stoic Team
June 5, 2025

Stoic Update: Smarter Storage, Sharable Reflections & Fresh Quotes

Stoic News
Stoic Team
May 28, 2025

Stoic Tips for Focus without Distractions

Productivity
Maciej Lobodzinski
May 8, 2025

How Stoicism Can Make You More Productive: Simple Tips

Productivity
Maciej Lobodzinski
May 6, 2025

What Does Good Sleep Really Mean? A Stoic Guide to Restful Nights

Sleep
Mental Health
Natalia Degorska
April 29, 2025

Simple Stoic Tips for Better Decision Making

Life
Stoicism
Maciej Lobodzinski
April 28, 2025

How to Improve Your Productivity by Improving Your Mental Health: The Ultimate Guide

Productivity
Mental Health
Maciej Lobodzinski
April 10, 2025

Haiku Journaling: See the Ordinary, Differently

Journaling
Happiness
Brent Hagen
April 1, 2025

Journal with Markdown in Stoic: Introducing a New Editor

Journaling
Maciej Lobodzinski
March 11, 2025

Stoic Advice for Building Strong Relationships

Relationships
Natalia Degorska
March 8, 2025

Stoic Strategies for Stress Relief

Stress & Anxiety
Maciej Lobodzinski
February 27, 2025

Stoic Ways to Build Resilience in Tough Times

Stoicism
Maciej Lobodzinski
February 27, 2025

What is Memento Mori? A Stoic Reflection on Life and Death

Stoicism
Maciej Lobodzinski
February 19, 2025

How to Use CBT Techniques in Your Journal

Journaling
Mental Health
Natalia Degorska
February 16, 2025

How to Avoid Burnout While Challenging Yourself

Productivity
Mental Health
Natalia Degorska
February 16, 2025

On the Meaning of Life

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Natalia Degorska
February 1, 2025

Stoic Tips for Anger Management

Mental Health
Maciej Lobodzinski
December 18, 2024

What is Dichotomy of Control in Stoicism?

Stoicism
Maciej Lobodzinski
November 3, 2024

Meditations by Marcus Aurelius: A Stoic Summary

Stoicism
Books
Maciej Lobodzinski
October 31, 2024

How to Manage Stress and Anxiety: Effective Techniques to Improve Mental Health

Stress & Anxiety
Mental Health
Maciej Lobodzinski
October 19, 2024

How to Handle Anxiety the Stoic Way

Stress & Anxiety
Maciej Lobodzinski
September 28, 2024

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