On It Was Good While It Lasted
This week, we’ll look back at the things that deserve to be remembered well.
On Confrontations
This week, we’ll explore all the ways facing something head-on can be surprisingly okay.
On Looking Forward
This week, we’ll think about what we actually look forward to, not what we’re supposed to.
On Less Effort
This week, we’ll question the assumption that more effort always means better outcomes.
On We’ve come this far
This week, we’ll follow the thread of how we got here and what it means to us.
On Picture Perfect
This week, we’ll zoom in on the carefully curated version of ourselves that we show to the world.
On The Domino Effect
This week, we'll explore how the smallest nudge can set something unexpected in motion.
On Safety First
This week, we’ll explore what it means to feel safe, and whether safety is something we seek, or deliberately ignore.
On Misunderstandings
This week, we’ll look for things that were lost in translation or lost in our own heads, but somehow found their way back.
On Regrouping
This week, we'll think about our circles: how they shift, and what it means when we have to redraw them.
On Glimmers
This week, we'll pay attention to easy-to-miss flickers of joy that show up in everyday life.
On Glimmers 2
This week, we'll pay attention to easy-to-miss flickers of joy that show up in everyday life.
On Copy and Paste
This week, we'll ask ourselves how much of our lives we chose and how much got copied from somewhere else.
On Case Closed
This week, we’ll go through the chapters that had to end before the next ones could begin.
On “Was It That Bad?”
This week, we’ll prove that the monster under the bed is never as scary as we fear.
On Entertainment
This week we're giving fun the serious attention it deserves.
On Healing
This week, we'll notice the parts of us that are finding their way at their own pace.
On Right Here, Right Now
This week, we’ll find out what happens when we stop skipping ahead.
On Perks and Benefits
This week, we’ll get real about the hidden upsides we look for, and what we're willing to trade for them.
On Frankly Speaking
This week, we’ll practice honesty with others, and maybe more importantly, with ourselves.