journaling inspiration.

Get inspiration and wisdom from the great Stoics such as Seneca, Marcus Aurelius, Epictetus, Zeno, and more.

quotes & affirmations.

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We have two ears and one mouth so that we can listen twice as much as we speak.

Epictetus

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Life is very short and anxious for those who forget the past, neglect the present, and fear the future.

Seneca

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No man is free who is not master of himself.

Epictetus

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