Journaling Idea - On What You Can Control.

What about your closest relationships can you control or influence?

How much of a relationship is yours to change, and how much is mutual or beyond your abilities to change?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Feb 17, 2022

Journal in Stoic

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Natalia Łobodzińska

Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

More prompts on On What You Can Control

Journaling Idea - On What You Can Control

Can you write down all the things you can change from where you are right now?

Journaling Idea - On What You Can Control

How does your emotional state influence what you can change?

Journaling Idea - On What You Can Control

When was the last time you planned and made a change?

Journaling Idea - On What You Can Control

If you could change one thing that you know you can’t, what would the change be?

Journaling Idea - On What You Can Control

What about your closest relationships can you control or influence?

Journaling Idea - On What You Can Control

Is there a difference between control and influence?

Journaling Idea - On What You Can Control

Can you think of one aspect of your life you can control that you can hold gratitude for?