Journaling Idea - On Stress and Self Care.

What advice would you give a close friend who told you they're feeling too much stress?

If it helps, imagine the actual conversation. You could write it in dialogue, or bullet points, perhaps.

Journal in Stoic

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Natalia Łobodzińska

Published on

Mar 28, 2022

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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Journaling Idea - On Stress and Self Care

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