This week, where in your calendar can you put time in for recovery?
Look for short spaces during work and between tasks, and longer blocks of time when you're less busy.
Written by
Natalia Łobodzińska
Published on
Jan 2, 2023
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.