How do you feel when you’ve slept well?
Try to be both detailed and focused on your body – so try not so say: “great!” but explore how your body feels.
Written by
Natalia Łobodzińska
Published on
Apr 26, 2023
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.