Journaling Idea - On Self Kindness.

How is self-kindness different from selfishness?

Is this an easy distinction for you to make? If not, what makes it difficult?

Written by

Published on

Aug 16, 2023

Looking to learn moreabout emotions?

Find hundreds of quotes, affirmations, lessons, guided journals, and so much more in stoic.

Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.