When was the last time you felt the need to intentionally ground yourself?
Perhaps there was a lot of emotions, or you needed to focus – when did you last need to look for calmness?
Written by
Natalia Łobodzińska
Published on
Feb 15, 2024
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.