Journaling Idea - On What We Take In.

When you imagine your favorite meal, what emotions or sensations do you feel?

Maybe start by listing what’s in the meal, and how you want to eat it. How do you feel?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Feb 28, 2024

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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Journaling Idea - On What We Take In

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