Content created by experts
Daily Prompts
New & original content from experts written every day. A different theme each week.
All Guided Journals
Covering topics from productivity, happiness, stress & anxiety, sleep, therapy and more.
All Collections
From introduction to Stoicism to guides on better sleep,mental health, productivity and more.
All Breathing Exercises
20+ breathing exercisesfor all occasions.
All Meditations
Guided meditations to deal with every situation.
All Quotes & Affirmations
500+ quotes & affirmations from philosophy wisdom to inspirational and pop culture.
AI
Personalized Reflections
Get custom prompts based on your focuses by Seneca, Marcus Aurelius and more.
Reflective Analysis
Use AI to analize your entries, uncover patterns and get follow-up prompts.
Smart notifications
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Security & Privacy
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Seamlessly use stoic across your iPhone, Mac, iPad and Apple Watch
Automatic Backups
Safely backup your journal to your iCloud.
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Daily Reflections
Customize Your Daily Reflections
Personalize your Morning & Evening Reflections.
Track Your Habits & Moods
Build healthy habits and track metrics that matter to you.
Get Personalized Journaling Suggestions
Based on your photos, music, workouts and more.