This week, we’ll think about feeling uncomfortable
January 27, 2024
January 21, 2024
Another person will not hurt you without your cooperation. You are hurt the moment you believe yourself to be.
January 22, 2024
It is not death that a man should fear, but he should fear never beginning to live.
January 23, 2024
Learn to embrace your own unique beauty, celebrate your unique gifts with confidence. Your imperfections are actually a gift.
January 24, 2024
Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.