Is it more valuable to work to avoid distractions or to refocus after being distracted?
Is it easier for you to come back from a distraction, or to set up spaces or times that reduce distractions?
Written by
Natalia Łobodzińska
Published on
Aug 30, 2023
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.