Journaling Idea - On Catastrophizing.

How often do your imagined worst-case scenarios actually happen?

Look back at some fears you’ve had in the past. How many of them actually came true?

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Published on

May 6, 2025

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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.