Journaling Idea - On Me Time.

How do you feel when you don’t have enough time to yourself during the day?

What emotions start to show up when you’re constantly available to others? What might those feelings be trying to tell you?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

Jan 6, 2026

Journal in Stoic
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Looking to learn moreabout emotions?

Find hundreds of quotes, affirmations, lessons, guided journals, and so much more in stoic.

Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

Read more

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Journaling Idea - On Me Time

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