What activity naturally slows you down?
Do you relax while cooking, gardening, a long shower, doing puzzles? What happens to your mind when these activities take over?
Written by
Natalia Łobodzińska
Published on
Sep 24, 2026
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Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.