daily content.

Browse daily prompts and quotes from the past.
There are 2,500 of them - give or take.  Have fun!

May 14, 2023 - May 20, 2023
On To-do Lists

See Whole Week

This week, we’ll consider what lists we make.

May 07, 2023 - May 13, 2023
On desire

See Whole Week

This week, we’ll reflect on what it means to want.

Apr 30, 2023 - May 06, 2023
On thank-you notes

See Whole Week

This week, we’ll write a series of thank-you notes.

Apr 23, 2023 - Apr 29, 2023
On Sleep

See Whole Week

This week, we’ll think about how we sleep.

Apr 16, 2023 - Apr 22, 2023
On Necessity

See Whole Week

This week, we’ll reflect on what is necessary.

Apr 09, 2023 - Apr 15, 2023
On Examples

See Whole Week

This week, we’ll think about learning through example.

Apr 02, 2023 - Apr 08, 2023
On Empathy

See Whole Week

This week, we’ll reflect on our experience of others.

Mar 26, 2023 - Apr 01, 2023
On Perception

See Whole Week

This week, we’ll write about what we perceive.

Mar 19, 2023 - Mar 25, 2023
On Stress Reduction

See Whole Week

This week, we’ll look at reducing stress.

Mar 12, 2023 - Mar 18, 2023
On Priorities

See Whole Week

This week, we’ll sort our priorities.

Mar 05, 2023 - Mar 11, 2023
On Good Futility

See Whole Week

This week, we’ll reflect on the goodness of futility.

Feb 26, 2023 - Mar 04, 2023
On Life Like the Movies

See Whole Week

This week, we’ll imagine making last week into a film.

Feb 19, 2023 - Feb 25, 2023
On Boredom as Disease

See Whole Week

This week, we’ll imagine boredom is a disease.

Feb 12, 2023 - Feb 18, 2023
On Working Culture

See Whole Week

This week, we’ll think about our work and its unique culture.

Feb 05, 2023 - Feb 11, 2023
On Emptiness

See Whole Week

This week, we’ll reflect on full and empty.

Jan 29, 2023 - Feb 04, 2023
On Unfairness

See Whole Week

This week, we’ll think about what’s fair.

Jan 22, 2023 - Jan 28, 2023
On Pleasure

See Whole Week

This week, we'll think about what we enjoy.

Jan 15, 2023 - Jan 21, 2023
On Moments

See Whole Week

This week, we'll take note of moments.

Jan 08, 2023 - Jan 14, 2023
On Influence

See Whole Week

This week, we'll reflect on what affects us.

Jan 01, 2023 - Jan 07, 2023
On Recovery

See Whole Week

This week, we'll create a recovery plan.

Looking to learn more about emotions?

Find hundreds of quotes, affirmations, lessons, guided journals, and so much more in stoic.