On Discomfort 2
This week, we’ll think about feeling uncomfortable
On Discomfort II
This week, we’ll think about feeling uncomfortable
On Feeling Tired
This week, we reflect on where we feel tired.
On Spending Money
This week, we’ll reflect on how we spend our money.
On Acquaintances
This week, we will think about everyday connections.
On Traditions
This week, we'll reflect on the traditions we hold.
On Belonging
This week, we’ll reflect on where we belong.
On Here We Are
This week, we’ll consider here and now, not there and then.
On Going Without
This week, we’ll minimize.
On Feeling your Feelings
This week, we’ll use our senses to make sense of our emotions.
On Thanksgiving
This week, we’ll practice gratitude through journaling.
On Warmth
This week, we’ll contemplate warmth.
On Repair
This week, we’ll consider mending.
On Costumes
This week, we’ll play dress up.
On Alignment
This week, we’ll explore how our lives align with our values.
On Ask Me Anything
This week, we’ll pretend it’s your own Ask Me Anything.
On Celebrations
This week, we’ll celebrate.
On Directions
This week, we’ll look at a map.
On Balancing the Scales
This week, we’ll push down on the positive scales.
On Your Mood Weather Map
This week, we’ll look at a weather-map of our feelings.