What daily habits clutter your mental space?
For a good start to the new week, try to spot the routines that weigh you down. What could you let go of to make your mind calmer?
Written by
Natalia Łobodzińska
Published on
May 12, 2025
Natalia Łobodzińska
Head of Content at stoic.
Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.