Journaling Idea - On Mental Reset.

When was your mind last light and free?

Can you think of a recent moment when your head felt clear and happy? How can you make that happen more often?

Journal in Stoic

Written by

Natalia Łobodzińska

Published on

May 15, 2025

Journal in Stoic
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Natalia Łobodzińska
Head of Content at stoic.

Natalia oversees all content inside the Stoic app — from guided journals to daily prompts. She works closely with therapists and writers to make sure every word helps users reflect and grow. She also manages translations to keep the experience thoughtful and consistent across languages.

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Journaling Idea - On Mental Reset

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