daily content.

Browse daily prompts and quotes from the past.
There are 2,500 of them - give or take.  Have fun!

Jan 23, 2022 - Jan 29, 2022
On Self Care

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This week, we'll reflect on how we look after ourselves.

Today's Prompt
Journaling Idea - On Self Care

What do you do to look after yourself?

Today's Quote

The whole future lies in uncertainty: live immediately.

Seneca

Jan 16, 2022 - Jan 22, 2022
On Resolutions

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This week we will think about planning to make changes.

Today's Prompt
Journaling Idea - On Resolutions

Do you ever make plans to start or change a habit?

Today's Quote

Focus on the moment, not the monsters that may or may not be up ahead.

Ryan Holiday

Jan 09, 2022 - Jan 15, 2022
On New Years

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This week, we'll be thinking about new years.

Today's Prompt
Journaling Idea - On New Years

What do you do to mark the ending of a year?

Today's Quote

Seek not the good in external things; seek it in yourselves.

Epictetus

Jan 02, 2022 - Jan 08, 2022
On Winter

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This week we will be thinking about winter weather and feelings.

Today's Prompt
Journaling Idea - On Winter

When do you know that the season has changed?

Today's Quote

Just keep in mind: the more we value things outside our control, the less control we have.

Epictetus

Dec 26, 2021 - Jan 01, 2022
On Winter Holidays

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This week we will be thinking about winter holidays.

Today's Prompt
Journaling Idea - On Winter Holidays

Can you list all the things that made your winter holidays special growing up?

Today's Quote

The things you think about determine the quality of your mind.

Marcus Aurelius

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